Famous Stars Who Lost So Much Body Weight You Won’t Recognize When You See Them
Britney Spears: Avoids Junk Food & Works Out
Teen pop star Britney Spears has had her share of ups and downs. Her messy divorce, followed by a mental breakdown gave us a look into some of the worst time of her life. The singer piled on a lot of weight due to bad eating habits and her mental ailment, but decided to get her life back on track with the help of proper diet, and weight loss exercises. Britney hasn’t been shy when it comes to sharing her journey; the singer quit junk food, and went into alcohol rehab at home. Now, she eats healthy but doesn’t deprive herself, and hits the gym two to three times a week which serves as an insurance against her weight troubles.
Christina Aguilera – Diet & Exercise
Christina Aguilera had a problem maintaining her ideal weight and has gone from too thin to too heavy. After having her second child, she weighed as much as 200 pounds. She lost the unwanted weight by combining cardio and weight lifting for an hour, and a half a day for five times a week and also due to a strict low-carb diet. She was able to lose 47 pounds in just two months.
Adele – Sirtfood Diet
One of the greatest singers of our time, Adele is also one of the most beautiful artists. However, many have criticized her for her weight, though, she, herself, never had any problems with how she looked. With her immense success and the constant whispers about her weight, the “Somebody Like You” singer finally succumbed to pressure and decided to lose weight once and for all. Out of all the fad diets out there, Adele followed the Sirtfood diet which has helped her lose 30 pounds. Her curvaceous figure and enchanting voice make her an unstoppable singer!
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