CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ
VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
Ronnie Ortiz – Exercícios
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Ronnie Ortiz é outra estrela de Jersey Shore. Ele era um dos mais corpulentos da série, mas depois de ser diagnosticado com pedras nos rins, ele começou a ganhar peso. Ele então decidiu recuperar seu físico musculoso indo a academia de 5 a 6 vezes por semana, com levantamento intenso de peso. Ele conseguiu recuperar seu corpo em apenas um mês, o que é realmente impressionante.
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