CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ
VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
Ronaldo Fenômeno – Menos 18kg e uma vitória no medida certa!
Conhecido como um dos maiores jogadores de futebol da história, Ronaldo viu seu corpo mudar após sua aposentadoria dos campos. Aos poucos, o fenômeno engordou e chegou aos 118 quilos. Assim como Fábio Porchat, Ronaldo decidiu entrar no quadro “Medida Certa”, do Fantástico, e conseguiu resultados incríveis com muita dieta e exercício. Após 3 meses de mudança radical, o jogador perdeu quase 18kg, reduziu sua gordura corporal (de 25% para 15%) e passou de 107 de cintura para 93. Infelizmente, o craque não manteve os hábitos e atualmente encontra-se novamente acima do peso. Tá na hora de buscar acompanhamento médico e focar em uma dieta balanceada, hein Fenômeno?
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