CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ
VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
Kevin James – MMA e dieta com bastante proteína
Com seu talento tão grande quanto sua estrutura, alguém poderia pensar que o ator Kevin James tinha tudo, propriedade, conta bancária, fama… Mas quando Kevin James conseguiu um papel em Professor Peso Pesado, ele decidiu se livrar de seu excesso de peso. James treinou artes marciais mistas e aderiu a exercícios de alta intensidade. Ele também seguiu uma dieta rica em proteínas para manter sua aptidão física. James perdeu 38 quilos, embora tenha recuperado a maior parte depois que acabou o filme. Felizmente ele vem tentando manter seu peso sob controle e parece ser mais leve. Esperamos que ele consiga manter o regime de perda de peso porque não queremos que ele fique fora de forma novamente.
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