Esta mamá crió a su bebé con una dieta cavernícola y los resultados sorprendieron a todos
Shannon cree que puede comer cuando quiera
La noción de que hay un horario fijo para el desayuno, el almuerzo y la cena es en realidad un ideal humano que Cooper persigue con mucha libertad.
“Finalmente llegué a un punto en mi vida en el que siento que puedo comer de una manera más inteligente que simplemente hacerlo porque es la hora del almuerzo”, dijo.
“Algunos días, como mucho en el desayuno, no almuerzo y ceno mucho por la noche, según el sitio web GoodnessMe Boxing. Algunos días no tengo hambre durante la mañana, así que tengo mi primera comida alrededor de las 11”. a.m. Escucho mi cuerpo y los sonidos del hambre. Todos necesitan escuchar su cuerpo ya que, al fin y al cabo, el cuerpo humano es increíblemente inteligente”, agregó.
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