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Splitting the Horizon
In addition to being beautiful, strong, and athletic, cheerleaders are also incredibly flexible. The woman in the photo kind of proves our point, and she looks stunning while doing the split at the beach. It’s like her long legs are dividing the horizon behind her. But is doing the split that hard?
According to Women’s Health magazine, one can practice the split by starting in a wide-leg position, placing the hands between the legs and the floor, and then slowly sliding his or her legs apart. It’s important to know when to stop to avoid injuries, but by practicing this routine every day, one should master the split.
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