CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ
VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
Christina Aguilera – Dieta e exercícios
Christina Aguilera teve um problema para manter seu peso ideal e passou de muito magra a muito gordinha. Depois de ter seu segundo filho, ela pesava 90 kg. Ela perdeu o peso indesejado, combinando cardio e musculação por uma hora e meio cinco vezes por semana e também devido a uma dieta com poucos carboidratos. Ela foi capaz de perder 21 quilos em apenas dois meses.
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