CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ
VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
Joell Ortiz – Dieta e exercícios
Se o rapper Joell Ortiz tivesse percebido o impacto que sua jornada na perda de peso teria em sua saúde e estilo de vida em geral, ele provavelmente teria embarcado nisso antes. No entanto, Ortiz passou por uma rotina rigorosa de exercícios em 2014, o que o fez perder 18 kg rapidamente. Ele também se manteve em forma com um plano de dieta saudável, que não envolvia álcool ou produtos que causam dependência. Agora, se foi o seu advogado que o manteve a salvo dos efeitos negativos do vício ou dos membros de sua família, ficamos gratos que o rapper tenha se mantido limpo e, portanto, é capaz de desfrutar de um corpo bonito também.
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