CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ
VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
Raven Symone – Musculação e dieta
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Raven Symone se tornou uma estrela adolescente quando estrelou em seu próprio show da Disney, As Visões da Raven. Mesmo sendo bem sucedida, ela sempre lutou com seu peso. E decidiu mudar seu estilo de vida. Ela passou a comer porções mais saudáveis e menores, evitando carboidratos, e também começou a treinar pelo menos quatro vezes por semana com a ajuda de seu personal trainer.
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