CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ
VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
John Goodman – Dieta e exercícios
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John Goodman sempre foi escolhido para papéis que demonstravam seu peso. Ele finalmente decidiu emagrecer pela sua saúde e também para parecer melhor. Ele conseguiu perder 45 kg apenas comendo porções menores e mais saudáveis, e exercitando-se em casa em um elíptico. Deixar de fumar também o ajudou a perder o peso indesejado.
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