ESTRELLAS FAMOSAS QUE PERDIERON TANTO PESO QUE CUANDO LAS VEAS NO LAS VAS A RECONOCERÁS
Kirsten Vangsness – Libro de pérdida de peso de Renée Stephens
Al igual que Edgar Vivar, Kirsten también será recordada por el papel más importante de su carrera hasta la fecha, el de Penelope Garcia en Criminal Minds y en sus series derivadas. Kirsten ha logrado mantener su trabajo en la serie desde el 2005 y ya lleva más de 300 episodios en este programa. A pesar de que su trabajo no le exige que tenga una figura escultural, Kirsten comenzó a preocuparse porque su peso seguía aumentando. Kirsten decidió que necesitaba bajar de peso y ella optó por una solución muy diferente a otros miembros de la lista, ella decidió seguir el plan de pérdida de peso del libro de Renée Stephens, Full-Filled. Al parecer fue un éxito, ya que Kirsten logró perder más de 20 kilos y luce maravillosa a sus 47 años.
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