ESTRELLAS FAMOSAS QUE PERDIERON TANTO PESO QUE CUANDO LAS VEAS NO LAS VAS A RECONOCERÁS

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Jonah Hill: Dieta y ejercicio

El actor Jonah Hill escogió perder peso de la forma tradicional en vez de gastar miles en una cirugía. El actor agradece a su nutricionista y a su entrenador fitness que lo ayudaron en el proceso de pérdida de peso. Jonah comió limpio, contó sus calorías y redujo sus porciones. Su dieta que consistía en pizza y pollo frito cambió a verdes saludables. Jonah también comenzó a salir a correr y hacía de 10 a 12 lagartijas cada día para ponerse en forma.

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