Poznaj parę, która zrezygnowała z niezdrowego życia i razem przeszła niesamowitą przemianę!
CHĘĆ UNIKNIĘCIA EFEKTU JO-JO
Efekt jo-jo jest niestety częstym problemem wśród osób walczących o utratę wagi, dlatego Lexi bardzo zależało na jego uniknięciu. W przeszłości niestety, ale często doświadczała tego problemu, podczas stosowania różnych diet, które, choć początkowo skuteczne, kończyły się powrotem do starych nawyków i szybkim przyrostem kilogramów. Wiedziała, że miesięczne przestrzeganie nowego stylu odżywiania to za mało – potrzebowała trwałej zmiany w swoim stylu życia oraz silnej determinacji, aby nie zrezygnować z postanowień. Aby ułatwić sobie to zadanie, spisała listę swoich ulubionych potraw i zaczęła szukać ich zdrowszych wersji. Dzięki temu mogła cieszyć się zdrowymi posiłkami i z radością oczekiwać każdego z nich.
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