ESTRELLAS FAMOSAS QUE PERDIERON TANTO PESO QUE CUANDO LAS VEAS NO LAS VAS A RECONOCERÁS
Sam Smith: dieta rigurosa
El cantante británico Sam Smith siempre ha sido molestado por su peso, pero el súper cantante cambió su relación con la comida. Él no hizo dieta, pero escogió a la nutricionista celebridad Amelia Freer para que lo ayudara con su alimentación y logró perder con éxito 14 libras en sólo dos semanas. El eliminó el gluten, las azucares refinadas y los lácteos de su dieta y en vez de eso masticaba cubos de hielo con sabores a hierbas. Él también comenzó a ejercitarse un poco y a hacer yoga siempre que tiene tiempo libre.
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