CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
Matthew McConaughey: Dieta extrema
O herói de Hunky, Matthew McConaughey, capturou nossos corações com seus filmes, mas você sabe quanto esforço ele colocou em seus papéis? Embora tecnicamente não precisasse perder peso, ele teve que passar por uma dura provação quando sofreu perda de peso para o “Clube de Compras Dallas”. O meticuloso ator imediatamente diminuiu sua ingestão de calorias, comendo apenas 140 gramas de peixe, uma xícara de legumes, claras de ovo e frango. Infelizmente, isso não foi suficiente para perder 22 quilos e Matthew passou a fazer exercícios físicos extenuantes para atingir o peso ideal para o filme.
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