CELEBRIDADES QUE PERDERAM TANTO PESO QUE VOCÊ NÃO AS RECONHECERÁ VEJA AS DIETAS, EXERCÍCIOS E QUEM TEVE QUE FAZER CIRURGIA DE MANGA GÁSTRICA
Mo’Nique – Dieta crua e exercício
Mo’Nique, a conhecido comediante vencedora do Grammy, sempre lutou com seu peso e nunca esteve abaixo dos 90 kg desde os dezessete anos. De acordo com vários noticiários, a atriz finalmente perdeu 36 quilos. Apenas com trabalho duro e acreditando em si mesma que a ajudou a fazer isso. Sua dieta composta de alimentos crus fez a mágica e seu personal trainer a ajudou a encontrar um exercício que funcionasse para ela. Com sua perda de peso, ela não apenas alcançou um ótimo corpo, mas também uma pele perfeita. Parece até que ela passou por alguma terapia antienvelhecimento quando na verdade foi apenas perda de peso.
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