ESTRELLAS FAMOSAS QUE PERDIERON TANTO PESO QUE CUANDO LAS VEAS NO LAS VAS A RECONOCERÁS
Christina Aguilera – Dieta y ejercicios
Christina Aguilera tuvo un problema para mantener su peso ideal y fue de muy delgada a muy pesada. Después de tener su segundo hijo, ella pesaba cerca de 200 libras. Ella perdió el peso indeseado combinando aeróbicos y levantamiento de pesas por una hora y media cinco días a la semana y también con una dieta estricta baja en carbohidratos. Ella logró perder 47 libras en dos meses.
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