Master Listicle: Famous Stars Who Lost So Much Body Weight You Won’t Recognize When You See Them
Lauren Alaina – Diet & Exercise
Lauren Alaina is an American Idol star who lost 25 pounds, thanks to a strict diet and regular exercise just five months after the end of the 10th season of the show. She eats a high-protein and a low-carb diet consisting mostly of egg-white omelets, shrimp, veggies, chicken, and asparagus, which helped her lose as much as 35 pounds.
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