Wow-Effekt im Bikini: Promi-Ladys, die mit über 40 eine tolle Figur machen
Kourtney Kardashian – glamourös & diszipliniert
Kourtney Kardashian strahlt immer ein beeindruckendes Selbstbewusstsein aus, auch in einem rot-beigen String-Bikini. Der Reality-Star bleibt durch konsequentes HIIT-Training fit, einschließlich des beliebten 12/3/30-Laufband-Workouts, bei dem sie 30 Minuten lang mit einer 12er-Steigung und 3.0 Geschwindigkeit läuft.
Als überzeugte Veganerin basiert ihre Ernährung zu 95% auf pflanzlichen Lebensmitteln, was sie mit ihrem Engagement für einen gesunden Lebensstil verbindet. Dieses Engagement inspirierte sie zur Gründung ihrer Lifestyle-Marke Poosh, die heute sehr erfolgreich ist. Kourtney, die einen Abschluss in Theaterwissenschaften besitzt, beweist, dass sie weit mehr als nur ein Reality-TV-Gesicht ist und ihre Marke auf einer fundierten Basis aufbaut.
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